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Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens Choose Life, Not Tobacco. This No Smoking Day, take the first step toward healthier lungs and a longer life. Every smoke free day is a victory for your health. Break free from Smoking and High Blood Pressure: The Dangerous Link Figure 4.1, Venous blood concentrations of nicotine over time for various nicotine delivery systems How Tobacco Smoke Causes Disease: The Biology and Behavioral Basis for Smoking Attributable Disease NCBI Bookshelf What Happens When You Quit Smoking? Every step away from tobacco is a step toward better health. From improved blood pressure and oxygen levels within hours to a significantly reduced risk of

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